Updates from Briana Arteaga

It's not you, It's shame

Tue, 19 Aug 2025 13:39:11 CDT

If you're feeling disappointed that you aren't able to make the changes you want in your life, let me help you understand the spirit of shame.

So many women blame themselves for not being able to be perfect, but the truth is we have learned to set too high of expectations for ourselves so that when we inevitably fail, we experience deep shame.

The repeated offenses of aiming too high and falling too short have caused us to have no faith in ourselves.

But the Bible says differently.

Jesus didn't die on the cross so that we could identity with our failures. He conquered the grave and make us conquerors with Him! It's time to learn to stand in your authority as a daughter of Christ and tell shame to get out!

Let's dive in.

When God doesn’t feel like enough...

Mon, 07 Jul 2025 15:05:18 CDT

When life throws its toughest challenges and God seems distant, we may find ourselves asking, “Is God really enough?”

Here’s the truth: faith cannot swing on how we feel. Faith is the steady conviction that God is who He says He is, no matter what we feel.

Use the Scriptures in this blog to anchor your soul in the truth. Learn who God is at His core, trust that He does not change, and remember: it is not God who moves away from us, it is us who must return to Him and believe in Him.

As you meditate on His unchanging nature, you’ll find peace and strength that endures every storm, reminding your heart that He has always been, and always will be, enough.

Strong Isn’t Just Sexy: It’s Biblical

Mon, 09 Jun 2025 16:46:00 CDT

What if your fitness routine had nothing to do with a six-pack and everything to do with your purpose?

When I was first launching my coaching biz, I prayed for a Word to seal what the Holy Spirit had been speaking to me and boom, God dropped a holy mic from Proverbs 31:17:

“She equips herself with strength…” 😮‍💨💪🏽

Not hustles. Not burns out. EQUIPS.

That blows the lid off the world's view of fitness, which is all about vanity.

Because biblical strength is not about how you look, it’s about readiness. And Having energy, clarity and fire for your calling. 🔥

This post breaks down the powerful why behind faith-fueled fitness, blending Bible, brain science, and real talk for the woman who’s ready to stop running on fumes trying to fulfill her purpose and start thriving.

Let’s dive in. ✨