Coming Soon...
Join the waitlist now and be the first to know when the doors open, PLUS you'll get a FREE SNEAK PEAK WORKOUT!
Get moving today! 👇
Join FIT and ON FIRE Group Coaching
The community that will keep your passion for Jesus, movement, and pursuing your purpose ablaze!
Each week, log onto a group ZOOM coaching call where you can get all your questions about faith, fitness, & doing life with God at the center answered with Biblical wisdom, exercise science, & prayer!
Receive 3x follow-along video workouts per week with all the guidance and coaching you need to fall in love with exercise and finally be consistent with a movement training program, all from a Christ-centered perspective.
Set your goals and get weekly accountability check-ins through our platform! Also, jump into the community chat where you can connect with other women on the same journey to a Godly, healthy life-style! Share wins, ask for prayer, and grow together.
All you need is a device, internet connection, and a pair of dumbbells!
Strength Training for Your God-Given Task
Proverbs 31:17
Whether you are in motherhood, preparing for it, a woman in business or in ministry, we are all given bodies to serve God and fulfill His purposes for our life on this earth.
My functional training workouts train you to be strong so you can show up for what God has called you to with confidence, vigor, and joy!
Three 30-40 minute workouts per week
Follow along video format
All you need is a pair of dumbbells
Can be modified for beginner-advanced levels!
✔️ Mobile and tablet friendly (And cast to your TV!)
✔️ Limited equipment needed
✔️ A Christian perspective to exercise
Meet Your Coach, Briana Arteaga
CEO and Founder of FIT and ON FIRE, Bachelor's Kinesiology
Hi my love, I'm Briana! It's my mission to help women to live life FIT and ON FIRE for Jesus.
As a kinesiologist with 13 years of experience and a daughter of the Most High King, I equip women with the science and Biblical wisdom to enjoy Holy Spirit-led functional training!
TRANSFORMING FITNESS FROM PUNISHMENT TO PLAY
The world teaches us that movement is a means to change your body so you can feel more worthy of love, but a Proverbs 31 woman makes her arms firm and strong for her God-given task (v 17)
Intentional, functional movement training energizes the creativity and child-likeness within each of us to pursue our God-given purpose with confidence, mental fortitude, and vigor!
Women LOVE the Freedom They Feel
When your training is playful, intentional, and sustainable, you naturally desire to stay consistent.
Here's what my beautiful clients have to say
"It got me started on my fitness journey, and now I feel like I can continue on my own and keep going! I'm more toned and feel so much better about myself, definitely more confident. I've literally been telly all my friends about this program! And I say "she doesn't believe in dieting, she doesn't make you workout for 2 hours a day every single day, it's all doable and super realistic but it works"
SORYA
2022 Client
San Luis Obispo, CA
"I went to the store today to buy new clothes and I fit into my pre-pregnancy size, I was shocked! I know I've been working hard and my relationship with food has changed but I was like 'Wow, I am changing!'
My relationship with my husband has become wonderful because I am so confident with him and he loves how confident I am in myself."
JULIA
2023
Switzerland
"Before working with Briana, I had a very negative connection to my body. I would use healthy eating and exercise as punishment to get 'back on track' but it was a vicious cycle. She showed me how to listen to my body, welcome change, and have FUN while making healthy choices. Working with her was the best decision I could have ever made."
MARINA
2021
California
Got Questions?
What is the commitment?
About 2-4 hours per week.
Each workout session is 30-40 minutes beginning with a devotional and prayer, a warm up, the working sets, ending with a mobilizing cool down.
The group coaching zoom calls are 45 minutes, 4x per month.
What is the investment?
You can get started for just $49 for your first month (regular price $98). This includes everything you need to be successful: weekly accountability & check-ins, group zoom call, community chat, 3 workouts per week, and bonus 1x follow along mobility session.
Why invite the Holy Spirit into fitness?
Most Christian fitness programs focus on discipline saying something like "it's your responsibility to care of your body because it is it the temple of the Holy Spirit", which is true... But it is actually through surrender that we become the container for more. More of the Holy Spirit, more gifts of the Holy Spirit, and more trust to be God's hands & feet on the earth.
Jesus's sacrifice on the cross redeemed us to purity so that He could send His Holy Spirit to live inside us and guide us (John 14:26). Inviting Him into every aspect of your life creates a level of intimacy that actually transforms you from the inside out, without white-knuckling, but through a beautiful relationship.
We don't just chase being fit for ourselves, we are pursuing to live FIT and ON FIRE for Jesus so that He transforms and strengthens us to be the light to a dark world.
These classes launch soon
Join the waitlist to be notified first!
I will also send you a SNEEK PEEK WORKOUT VIDEO to get started with today!
